A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
September 23rd
36th Annual Buffalo Burger Cookout
Join Fort Sill Family and MWR and the Co-Op program in recognizing military and civilian families for their dedication and contributions to the success of the Lawton-Fort Sill community
11 am - 3 pm
September 23rd
September 24th
September 25th
Body Sculpt with Claudia
Boost your metabolism and retain lean muscle tissue!
10:30 am - 11:30 am
September 25th
Youth 5K Training Club
Upon completion of this 9-week program, children should be able to finish a competitive 5K.
4:45 pm - 5:45 pm
September 25th
September 26th
Power Ride wtih Rick
An intense indoor cycling class where you control the resistance!
6 am - 6:45 am
September 26th
Kettlebell Fitness with Claudia
A total body workout with focus on the core utilizing Kettlebells.
11:15 am - 11:45 pm
September 26th
R.I.P.P.E.D. with Kari
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
6 pm - 7 pm
September 26th
September 27th
Start Right "Soldier-In-Processing"
Fort Sill's Newcomer's Orientation
8:15 am - 9 am
September 27th
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
11 am - 12 pm
September 27th
Cardio Kickboxing with Thomas
Cardio Kickboxing with Thomas at Fire Fitness Center
11:40 am - 12:20 pm
September 27th
BOSS Weekly Volunteering
BOSS lends a helping hand to the community every week.
3 pm - 5 pm
September 27th
September 28th
Piloxing/KO with Jordan
This class mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that's both fun and challenging.
10 am - 11 am
September 28th
STRONG by Zumba with Jonathan
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
5:30 pm - 6:30 pm
September 28th
September 29th
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
September 29th
21st Annual Oktoberfest
21st Annual Oktoberfest at the historic Patriot Club
4 pm - 11:55 pm
September 29th
