A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
CALENDAR
September 28th
Women in the Outdoors
September 29th
This multi-class opportunity over the span of two days will instruct and teach women
about everything the outdoors has to offer. This course is a great way for women to get comfortable with the outdoors by providing them with information and hands-on experience.
September 27th - September 28th
There are no events scheduled on September 29th.
Water Aerobics with Rosemary
Water Aerobics - Safe, low-impact exercise with plenty of cardio
9 am - 10 am
September 30th
U12/U14 Fall Soccer
October 1st
Youth Sports and Fitness Presents U12/U14 Fall Soccer
5:30 pm - 7:30 pm
September 30th
U12/U14 Fall Soccer
Youth Sports and Fitness Presents U12/U14 Fall Soccer
5:30 pm - 7:30 pm
October 1st
Youth Sports Couch to 5K
October 2nd
Join us for our Couch to 5K training program, offered by CYS Youth Sports and Fitness.
5:45 pm - 6:45 pm
October 1st
Youth Sports and Fitness Bowling Registration
Youth bowlers will learn proper skills in the first three weeks and apply them during the last three weeks in weekly tournaments!
October 2nd - October 17th
Floating Fitness (ABST) with Ryan
Held in the deep end of the pool, the ABST class stands for Aquatic Based Stability Training - coordination, strength, balance, stability, and core strengthening.
9 am - 9:30 am
October 2nd
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
October 2nd
FIRE with Claudia
A fast-paced cardio workout with kickboxing, plyometrics and body weight strengthening moves.
9:45 am - 10:15 am
October 2nd
Storytime
Storytime promotes early literacy for toddlers to preschool-age children with good stories and a craft.
11 am - 12 pm
October 2nd
Floating Fitness (HIIT) with Ryan
Held in the deep end of the pool, the HIIT class stands for High Intensity Interval Training - cardio, strength, flexibility, and balance.
11:30 am - 12 pm
October 2nd
U12/U14 Fall Soccer
October 3rd
Youth Sports and Fitness Presents U12/U14 Fall Soccer
5:30 pm - 7:30 pm
October 2nd
Youth Sports and Fitness Bowling Registration
Youth bowlers will learn proper skills in the first three weeks and apply them during the last three weeks in weekly tournaments!
October 2nd - October 17th
Yoga with Erica
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
11:30 am - 12:30 pm
October 3rd
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
2 pm - 3 pm
October 3rd
U12/U14 Fall Soccer
Youth Sports and Fitness Presents U12/U14 Fall Soccer
5:30 pm - 7:30 pm
October 3rd
Youth Sports Couch to 5K
October 4th
Join us for our Couch to 5K training program, offered by CYS Youth Sports and Fitness.
5:45 pm - 6:45 pm
October 3rd
Youth Sports and Fitness Bowling Registration
Youth bowlers will learn proper skills in the first three weeks and apply them during the last three weeks in weekly tournaments!
October 2nd - October 17th
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
October 4th
Meet & Play against Complexity Professional ESPORTS Gamers
U.S. Army Soldiers will be introduced into the world of competitive gaming.
3:30 pm
October 4th
