A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
October 21st
Floating Fitness (ABST) with Ryan
Held in the deep end of the pool, the ABST class stands for Aquatic Based Stability Training - coordination, strength, balance, stability, and core strengthening.
9 am - 9:30 am
October 21st
Water Aerobics with Rosemary
Water Aerobics - Safe, low-impact exercise with plenty of cardio
9 am - 10 am
October 21st
Floating Fitness (HIIT) with Ryan
Held in the deep end of the pool, the HIIT class stands for High Intensity Interval Training - cardio, strength, flexibility, and balance.
11:30 am - 12 pm
October 21st
U12/U14 Fall Soccer
Youth Sports and Fitness Presents U12/U14 Fall Soccer
5:30 pm - 7:30 pm
October 21st
October 22nd
U12/U14 Fall Soccer
Youth Sports and Fitness Presents U12/U14 Fall Soccer
5:30 pm - 7:30 pm
October 22nd
Youth Sports Couch to 5K
Join us for our Couch to 5K training program, offered by CYS Youth Sports and Fitness.
5:45 pm - 6:45 pm
October 22nd
October 23rd
Floating Fitness (ABST) with Ryan
Held in the deep end of the pool, the ABST class stands for Aquatic Based Stability Training - coordination, strength, balance, stability, and core strengthening.
9 am - 9:30 am
October 23rd
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
October 23rd
FIRE with Claudia
A fast-paced cardio workout with kickboxing, plyometrics and body weight strengthening moves.
9:45 am - 10:15 am
October 23rd
Storytime
Storytime promotes early literacy for toddlers to preschool-age children with good stories and a craft.
11 am - 12 pm
October 23rd
Floating Fitness (HIIT) with Ryan
Held in the deep end of the pool, the HIIT class stands for High Intensity Interval Training - cardio, strength, flexibility, and balance.
11:30 am - 12 pm
October 23rd
U12/U14 Fall Soccer
Youth Sports and Fitness Presents U12/U14 Fall Soccer
5:30 pm - 7:30 pm
October 23rd
October 24th
Yoga with Erica
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
11:30 am - 12:30 pm
October 24th
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
2 pm - 3 pm
October 24th
U12/U14 Fall Soccer
Youth Sports and Fitness Presents U12/U14 Fall Soccer
5:30 pm - 7:30 pm
October 24th
Youth Sports Couch to 5K
Join us for our Couch to 5K training program, offered by CYS Youth Sports and Fitness.
5:45 pm - 6:45 pm
October 24th
October 25th
12U Basketball Registration
CYS Youth Sports and Fitness 12U Basketball Registration Open from October 14 - November 15.
October 25th - November 15th
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
October 25th
October 26th
Ghost Thrusters Team Competition
2nd Annual Ghost Thrusters Team Competition at Goldner Fitness Center.
9 am - 5 pm
October 26th
LETRA Fall Fest and Zombie Run
LETRA has a fun, fall-themed day planned that includes free pumpkins, face painting, hayrides, and several family-friendly games.
12 pm
October 26th
Comic Convention for Kids
Come dressed as your favorite comic book character and enjoy crafts, games, and storytime.
1 pm - 3 pm
October 26th
Halloween Costume Contest
Show off your Halloween costume at the Twin Oaks Bowling Center on October 26th. Prizes will be awarded to 1st-3rd place in each age group.
7 pm - 10 pm
October 26th
October 27th
Sunday Night Football at LETRA
It's football season! Come on out to the LETRA Lodge every Football Sunday.
7:20 pm
October 27th
