A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
October 28th
Power Ride with Rick
An intense indoor cycling class where you control the resistance!
10 am - 11 am
October 28th
Comic Con for Kids
Comic fans will enjoy a story, make crafts, play games and win prizes.
1 pm - 3 pm
October 28th
Halloween Costume Contest
Twin Oaks Bowling Center Halloween Costume Contest and Family Bowling
7 pm - 10 pm
October 28th
October 29th
October 30th
Body Sculpt with Claudia
Boost your metabolism and retain lean muscle tissue!
10:30 am - 11:30 am
October 30th
Youth 5K Training Club
Upon completion of this 9-week program, children should be able to finish a competitive 5K.
4:45 pm - 5:45 pm
October 30th
October 31st
Yoga with Mika
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
11 am - 12 pm
October 31st
Kettlebell Fitness with Claudia
A total body workout with focus on the core utilizing Kettlebells.
11:15 am - 11:45 pm
October 31st
R.I.P.P.E.D. with Kari
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
6 pm - 7 pm
October 31st
November 1st
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
11 am - 12 pm
November 1st
Pillates with Claudia
You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well-being.
11:45 am - 12:15 pm
November 1st
Breastfeeding Class
Breastfeeding Class on every 1st Wednesday of each month
2 pm - 3 pm
November 1st
BOSS Weekly Volunteering
BOSS lends a helping hand to the community every week.
3 pm - 5 pm
November 1st
November 2nd
Piloxing/KO with Jordan
This class mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that's both fun and challenging.
10 am - 11 am
November 2nd
STRONG by Zumba with Jonathan
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
5:30 pm - 6:30 pm
November 2nd
November 3rd
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
November 3rd
