A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Water Aerobics - Safe, low impact exercise with plenty of cardio
November 1st
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
November 2nd
Water Aerobics - Safe, low impact exercise with plenty of cardio
Children grades 1-12 are invited to engage in fun science, technology, art, and math projects!
Start the weekend off with family fun by going to a FREE Float-In Movie at Rinehart Fitness Center's Indoor Pool.
November 3rd
Goldner Fitness Center's First Functional Fitness Competiton
November 4th
November 5th
November 6th
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.