Calendar

Held in the deep end of the pool, the ABST class stands for Aquatic Based Stability Training - coordination, strength, balance, stability, and core strengthening. 

Water Aerobics - Safe, low-impact exercise with plenty of cardio

Held in the deep end of the pool, the HIIT class stands for High Intensity Interval Training - cardio, strength, flexibility, and balance. 

Youth Sports and Fitness Presents U12/U14 Fall Soccer

Youth Sports and Fitness Presents U12/U14 Fall Soccer

Join us for our Couch to 5K training program, offered by CYS Youth Sports and Fitness. 

Fort Sill's Newcomer's Orientation

Held in the deep end of the pool, the ABST class stands for Aquatic Based Stability Training - coordination, strength, balance, stability, and core strengthening. 

Water Aerobics - Safe, low impact exercise with plenty of cardio

ACS Playgroup for children birth to five

A fast-paced cardio workout with kickboxing, plyometrics and body weight strengthening moves. 

ACS Baby Massage Group

Storytime promotes early literacy for toddlers to preschool-age children with good stories and a craft.

Held in the deep end of the pool, the HIIT class stands for High Intensity Interval Training - cardio, strength, flexibility, and balance. 

Youth Sports and Fitness Presents U12/U14 Fall Soccer

Come join the Zumba party!

Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts. 

Youth Sports and Fitness Presents U12/U14 Fall Soccer

Join us for our Couch to 5K training program, offered by CYS Youth Sports and Fitness. 

Water Aerobics - Safe, low impact exercise with plenty of cardio

Come and enjoy a story being acted out by puppets!

Come join the Zumba party with Debra/Tanya!

It's football season! Come on out to the LETRA Lodge every Football Sunday.