A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
November 21st
November 22nd
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
2 pm - 3 pm
November 22nd
STRONG by Zumba with Jonathan
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
5:30 pm - 6:30 pm
November 22nd
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
7:30 pm - 8 pm
November 22nd
November 23rd
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
November 23rd
Holiday Card Ornament Workshop
Create homemade cards and ornaments for loved ones this holiday season.
1 pm - 3 pm
November 23rd
November 24th
Holiday Card Ornament Workshop
Create homemade cards and ornaments for loved ones this holiday season.
1 pm - 3 pm
November 24th
November 25th
November 26th
Fall Resistance Training @ Youth Center
Circuit style strength training class using a variety of equipment.
4:30 pm - 5:30 pm
November 26th
November 27th
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
5:30 pm - 6:30 pm
November 27th
Basketball Conditioning Clinic @ School Age Center
Youth Sports and Fitness Basketball Conditioning Clinic
6 pm - 7 pm
November 27th
R.I.P.P.E.D. with Kari
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
6 pm - 7 pm
November 27th
