A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
December 22nd
December 23rd
December 24th
December 25th
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
December 26th
The Youth Center has planned for a Winter Camp from December 26-28.
Water Aerobics - Safe, low impact exercise with plenty of cardio
December 27th
The Youth Center has planned for a Winter Camp from December 26-28.
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
December 28th
The Youth Center has planned for a Winter Camp from December 26-28.
Water Aerobics - Safe, low impact exercise with plenty of cardio
The Youth Center has planned for a trip to Six Flags over Texas for teens in grades 6 -12.
Children grades 1-12 are invited to engage in fun science, technology, art, and math projects!