A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
December 29th
December 30th
December 31st
New Year's Eve Cosmic Celebration
Ring in the New Year with a perfect game at the Twin Oaks Bowling Center's Cosmic Celebration.
8 pm
December 31st
January 1st
New Year = New You Reading Competition
Join this competition for a chance to win some reading accessories. Top two winners from the juvenile, teen, and adult categories will get prizes and we'd love to take your photograph to post on our facebook page.
January 1st - January 31st
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
5:30 pm - 6:30 pm
January 1st
R.I.P.P.E.D. with Kari
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
6 pm - 7 pm
January 1st
January 2nd
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
January 2nd
January 3rd
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
2 pm - 3 pm
January 3rd
STRONG by Zumba with Jonathan
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
5:30 pm - 6:30 pm
January 3rd
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
7:30 pm - 8 pm
January 3rd
January 4th
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
January 4th
Float in Movie
Are you looking for a fun Friday night activity for the whole family?
5 pm
January 4th
