Fires Fitness Center provides a huge weight room area with cardio equipment, an indoor track, racquetball courts, 3 basketball courts, volleyball courts,  functional fitness room, 
indoor cycling room, 2 fitness class studios, and a rock-climbing wall for adults and youth. 

Fires Fitness Center also offers a Family Fitness Room. Parents with their children ages Newborn - 12 are welcome to utilize the fitness room together. There is cardio equipment for adults and children, small fitness equipment for adults (dumbbells, exercise balls, and resistance tubing), as well as a play area for toddlers available. The use of the room is free of charge. Parents have to sign a liability waiver at Fires Fitness Center front desk before using the fitness room. All children must be supervised by a parent or guardian at all times. 

Fort Sill access just got easier! 

For more information call:

• Pro Shop: +1 (580)442-5441
• Mulligans Snackbar: +1 (580)442-5391

You can enjoy the renovated 18 hole golf course, driving range, practice putting and pitching green, Pro Shop, carts, rental clubs, Mulligan’s snack bar, and banquet facilities. Fort Sill Golf Course offers junior golf clinics, unit A&R rates, lessons, and evening scrambles.

For more information or to register golf course events call Fort Sill Golf Course Pro Shop at +1 (580)442-5441. 

20 Hour Fitness for Active Duty Service Members

Patrons with 20 Hour access cards have additional access: Mon - Fri: 8 p.m. - 12 a.m.
Saturday: 4 a.m. - 12 a.m.
 

20 Hour Fitness Rules and Regulations

• Obtain 20 Hour Fitness Access Card during normal hours of operations.
• Guests are limited to authorized immediate family members. (**Active Duty Service Members ONLY during the pandemic time**)
• Follow the fitness center rules and regulations posted in the building.
• The area will be monitored by surveillance camera at all times. If emergencies arise, patrons should call 911. 
• For your safety, a first aid kit and Automated External Defibrillator (AED) are on-site to use if needed.
• Replacement for lost card is $25.00 service fee.
• There is no access to Goldner Fitness Center from 12 a.m. to 4 a.m.

Goldner Fitness Center is located on the western side of Fort Sill's main post. Goldner Fitness Center has 20,298 square feet and is the installation's facility dedicated to Functional Fitness training with:

• Alpha Warrior Rig
• Lifting Platforms with bumpers
• Rowers
• Assault Bikes
• Plyo Boxes
• Salmon Ladder Trainer 

As part of Healthy Army Comunity, Fort Sill Family and MWR offers healthier menu options in MWR-operated food outlets. Looking for healthier options? 

The "Healthy Army Communities" logo identifies healthy options. Check out our healthy grab and go options at Fort Sill Golf Course, Twin Oaks Bowling Center, Cooper Child Development Center, and the new Rod and Gun Club. 

Honeycutt Fitness Center is located on the eastern side of Fort Sill's main post. This 31,475 square feet fitness center provides the patron with ample opportunity to improve your cardio fitness, as well as your strength endurance.

Honeycutt Fitness Center now has a state of the art functional fitness area. With the ACFT right around the corner, Honeycutt now offers you all the equipment needed to train for this.

Soldiers, tackle a new sport or get better at the one you already love with Army Intramural Sports Programs. Family & MWR encourages participation by units and provides instruction, practice, and competition opportunities for all skill levels. For more information on upcoming sporting events, please call our Fort Sill Sports at +1 (580)442-2526 or +1 (580)442-2489.

Free Batting Cages - MG Dinges Sports Complex (South of the Sheridan Road Shoppette)
Softball players can practice hitting balls from slow pitch or fast pitch machines. The batting cages are free to use. For more information, call the sports office at +1 (580)442-2526 or +1 (580)442-2489.

Whether you’re grabbing a quick snack or a full meal, Mulligan’s offers a breakfast and lunch menu sure to please every golfer. Even if golf isn’t your game, you’ll find Mulligan’s relaxed atmosphere the perfect place to meet with friends for a delicious breakfast or lunch.

Seasonal Outdoor Swimming Pool

Rinehart Fitness Center offers its patrons multiple opportunities to increase their fitness levels through the more than thirty pieces of the latest Precor & LifeFitness cardio equipment, Hammer Strength free weight, and selectorized weight equipment.

This 50,325 square foot facility allows patrons to use two racquetball courts for challenge play, or pick-up games. There are three basketball courts available and three separate weight rooms with weight equipment that can improve. 

Rinehart Fitness Center also offers an indoor swimming pool for those individuals looking for a different type of cardio workout. The 8-lane, 25-meter pool offers two 1m diving boards and one 3m diving board and an elevated viewing section. There is always one lane available for lap swimming, except during swim meets, or dependent upon the unit training mission.