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Water Aerobics

Water Aerobics - Safe, low-impact exercise with plenty of cardio

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Note: This event has already passed.

This shallow water workout includes calisthenics style movements with variations of upper and lower body resistive moves.

Participants march, jog and ski through the water to create resistance to improve cardiovascular fitness, muscular endurance, and flexibility. 

In order to participate in any fitness classes, reservations must be made 24 hours in advance. For more information, call +1 (580)442-6186 or +1 (580)442-6200.  

Cost

FREE

Program
Rinehart Indoor Swimming Pool