An official army family and MWR Site

Goldner Fitness Center



Goldner Fitness Center is located on the western side of Fort Sill's main post. Goldner Fitness Center has 20,298 square feet and is the installation's facility dedicated to Functional Fitness training with:

  • Alpha Warrior Rig
  • Lifting Platforms with bumpers
  • Rowers
  • Assault Bikes
  • Plyo Boxes
  • Salmon Ladder Trainer 

Goldner Fitness Center offers Functional Fitness Classes 5 days a week. For more information, please call +1 (580)442-2740


Unmanned Hours for Active Duty Service Members

Patrons with 20 Hour access cards have additional access: Mon - Fri: 7:30 p.m. - 12 a.m.
Saturday & Sunday: 4 a.m. - 12 a.m.

20 Hour Fitness Rules and Regulations

  • Obtain 20 Hour Fitness Access Card during normal hours of operations.
  • Guests are limited to authorized immediate family members. (**Active Duty Service Members ONLY during the pandemic time**)
  • Follow the fitness center rules and regulations posted in the building.
  • The area will be monitored by surveillance camera at all times. If emergencies arise, patrons should call 911. 
  • For your safety, a first aid kit and Automated External Defibrillator (AED) are on-site to use if needed.
  • Replacement for lost card is $25.00 service fee.
  • There is no access to Goldner Fitness Center from 12 a.m. to 4 a.m.



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Youth/Children in Fitness Centers

AR 215-1 (Page 61)

8-20. Gyms/physical fitness centers/field houses

d. Youth use. All participants are expected to conduct themselves in a reasonable, responsible, and prudent manner accordance with facility rules and regulations. Youth may use adult indoor physical fitness centers only under the following provisions:

(1) Soldier programs must not be displaced.

(2) Children 12 years old and under may not use mechanical cardiovascular equipment, or strength, sauna, or steam rooms or jacuzzi areas at any time.

(3) As a Family member, children and youth (15 years old and under), not otherwise prohibited in paragraph 8-20d(2), must be actively participating in the same activity and under the direct supervision of a parent or guardian.

(4) Youth must be a participant in a special program, organized and conducted by CYSS, schools, or other authorized youth organizations.

(5) Children of kindergarten age and older will use gender-appropriate showers, locker rooms, and bathrooms.

More Sports & Fitness


Gridiron Challenge

Football fans come out to the Jack Daniel's Lounge for our Gridiron Challenge!

Dec 8 5 pm - 7 pm

Army vs MARDET Flag Football Challenge

Don’t miss out on the Army (30th ADA) vs. MARDET Flag Football Challenge, game before the game at 11 a.m. at the Butner Field.

Dec 10 11 am

Bataan Memorial Death March

Bataan Memorial Death March


Army vs Navy Game

Come out to the Patriot Club and watch the Army vs Navy Game!

Dec 10 2 pm

Polar Bear 5K

Run a 5K and then plunge into Lake Elmer Thomas!

Jan 21 10 am