An official army family and MWR Site

Calendar

March 2nd

Zumba with Tanya

Come join the Zumba party with Debra/Tanya!

9:30 am - 10:30 am
March 2nd

March 3rd

There are no events scheduled on March 3rd.

March 4th

CYS U12 Post Soccer Team

Register for CYS U12 Post Soccer Team by January 18, 2019. 

5:30 pm - 6:30 pm
March 4th
Zumba with Debra/Diane

Come join the Zumba party!

6:30 pm - 7:30 pm
March 4th

March 5th

Yoga with Erica

A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits. 

11:30 am - 12:30 pm
March 5th
RUMBLE with Kari

Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!

5:30 pm - 6:30 pm
March 5th
R.I.P.P.E.D. with Kari

RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.

6 pm - 7 pm
March 5th

March 6th

Water Aerobics with Rosemary

Water Aerobics - Safe, low impact exercise with plenty of cardio

9 am - 10 am
March 6th
CYS U12 Post Soccer Team

Register for CYS U12 Post Soccer Team by January 18, 2019. 

5:30 pm - 6:30 pm
March 6th
School Age Functional Fitness

This is a continuous fitness program where participants in grades K-5th grade will learn how to safely use a variety of fitness equipment with proper form while working hard and having fun on Wednesdays from 6-7 p.m. 

6 pm - 7 pm
March 6th

March 7th

Yoga with Erica

A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits. 

11:30 am - 12:30 pm
March 7th
STRONG by Zumba with Jonathan

Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.

5:30 pm - 6:30 pm
March 7th
Zumba with Autumn

Come join the Zumba party!

6:30 pm - 7:30 pm
March 7th
RUMBLE with Kari

Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!

7:30 pm - 8 pm
March 7th

March 8th

Water Aerobics with Rosemary

Water Aerobics - Safe, low impact exercise with plenty of cardio

9 am - 10 am
March 8th