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Ft. Sill

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

March 8th

Water Aerobics

Water Aerobics - Safe, low-impact exercise with plenty of cardio

9 am - 10 am
March 8th
Aquatic Fitness

Held in the deep end of the pool, the HIIT class stands for High-Intensity Interval Training - cardio, strength, flexibility, and balance. 

11:30 am - 12 pm
March 8th

March 9th

There are no events scheduled on March 9th.

March 10th

Water Aerobics

Water Aerobics - Safe, low-impact exercise with plenty of cardio

9 am - 10 am
March 10th
Aquatic Fitness

Held in the deep end of the pool, the HIIT class stands for High-Intensity Interval Training - cardio, strength, flexibility, and balance. 

11:30 am - 12 pm
March 10th

March 11th

There are no events scheduled on March 11th.

March 12th

Water Aerobics

Water Aerobics - Safe, low-impact exercise with plenty of cardio

9 am - 10 am
March 12th

March 13th

There are no events scheduled on March 13th.

March 14th

There are no events scheduled on March 14th.