An official army family and MWR Site

Calendar

March 15th

Water Aerobics

Water Aerobics - Safe, low-impact exercise with plenty of cardio

9 am - 10 am
March 15th
Aquatic Fitness

Held in the deep end of the pool, the HIIT class stands for High-Intensity Interval Training - cardio, strength, flexibility, and balance. 

11:30 am - 12 pm
March 15th

March 16th

There are no events scheduled on March 16th.

March 17th

Water Aerobics

Water Aerobics - Safe, low-impact exercise with plenty of cardio

9 am - 10 am
March 17th
Aquatic Fitness

Held in the deep end of the pool, the HIIT class stands for High-Intensity Interval Training - cardio, strength, flexibility, and balance. 

11:30 am - 12 pm
March 17th

March 18th

There are no events scheduled on March 18th.

March 19th

Water Aerobics

Water Aerobics - Safe, low-impact exercise with plenty of cardio

9 am - 10 am
March 19th

March 20th

There are no events scheduled on March 20th.

March 21st

There are no events scheduled on March 21st.