Calendar

Come join the Zumba party with Debra/Tanya!

Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.

Practice held on Mondays/Wednesdays or Tuesdays/Thursdays at Prichard Field from 5:30-8 p.m. Games will be on Saturdays starting March 23. 

Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.

Register for CYS U12 Post Soccer Team by January 18, 2019. 

Come join the Zumba party!

Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.

Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!

RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.

Water Aerobics - Safe, low impact exercise with plenty of cardio

Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.

Register for CYS U12 Post Soccer Team by January 18, 2019. 

This is a continuous fitness program where participants in grades K-5th grade will learn how to safely use a variety of fitness equipment with proper form while working hard and having fun on Wednesdays from 6-7 p.m. 

Come join the Zumba party!

Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.

Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.

Come join the Zumba party!

Water Aerobics - Safe, low impact exercise with plenty of cardio

Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.