An official army family and MWR Site

Calendar

December 21st

Water Aerobics

Water Aerobics - Safe, low-impact exercise with plenty of cardio

9 am - 10 am
December 21st
Aquatic Fitness

Held in the deep end of the pool, the HIIT class stands for High-Intensity Interval Training - cardio, strength, flexibility, and balance. 

11:30 am - 12 pm
December 21st

December 22nd

There are no events scheduled on December 22nd.

December 23rd

Water Aerobics

Water Aerobics - Safe, low-impact exercise with plenty of cardio

9 am - 10 am
December 23rd
Aquatic Fitness

Held in the deep end of the pool, the HIIT class stands for High-Intensity Interval Training - cardio, strength, flexibility, and balance. 

11:30 am - 12 pm
December 23rd

December 24th

Ultimate Conditioning with Cathie
5:30 pm - 6:30 pm
December 24th

December 25th

Water Aerobics

Water Aerobics - Safe, low-impact exercise with plenty of cardio

9 am - 10 am
December 25th

December 26th

There are no events scheduled on December 26th.

December 27th

There are no events scheduled on December 27th.