Enjoy the Nye Library's Community Rock Art Feature by our West Entrance. We want the community to get involved; contribute a painted rock you've found or created and add it to the feature!
Workout boredom? Not at Goldner Fitness Center.
Water Aerobics - Safe, low-impact exercise with plenty of cardio
Boost your metabolism and retain lean muscle tissue!
Workout boredom? Not at Goldner Fitness Center.
Think you've got what it takes? Reserve your spot for a "Run & Gun" experience at the Fort Sill Rod & Gun Club every Friday.
Enjoy the Nye Library's Community Rock Art Feature by our West Entrance. We want the community to get involved; contribute a painted rock you've found or created and add it to the feature!
This Class consists of 1/2 hour (all levels) cardio (step, kickboxing with sometimes a little jogging/running), 20 minutes of calisthenics and/or strength training, and ending with an abdominal workout.
