A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
April 6th
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
Practice held on Mondays/Wednesdays or Tuesdays/Thursdays at Prichard Field from 5:30-8 p.m. Games will be on Saturdays starting March 23.
April 7th
Each year, the Army recognizes volunteers' extraordinary service with Volunteer Appreciation Week: a time to highlight our volunteers' contributions and accomplishments.
April 8th
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
Register for CYS U12 Post Soccer Team by January 18, 2019.
Practice held on Mondays/Wednesdays or Tuesdays/Thursdays at Prichard Field from 5:30-8 p.m. Games will be on Saturdays starting March 23.
Practice held on Mondays/Wednesdays or Tuesdays/Thursdays at Prichard Field from 5:30-8 p.m. Games will be on Saturdays starting March 23.
April 9th
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
Practice held on Mondays/Wednesdays or Tuesdays/Thursdays at Prichard Field from 5:30-8 p.m. Games will be on Saturdays starting March 23.
Practice held on Mondays/Wednesdays or Tuesdays/Thursdays at Prichard Field from 5:30-8 p.m. Games will be on Saturdays starting March 23.
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
April 10th
Water Aerobics - Safe, low impact exercise with plenty of cardio
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
Register for CYS U12 Post Soccer Team by January 18, 2019.
Practice held on Mondays/Wednesdays or Tuesdays/Thursdays at Prichard Field from 5:30-8 p.m. Games will be on Saturdays starting March 23.
Practice held on Mondays/Wednesdays or Tuesdays/Thursdays at Prichard Field from 5:30-8 p.m. Games will be on Saturdays starting March 23.
This is a continuous fitness program where participants in grades K-5th grade will learn how to safely use a variety of fitness equipment with proper form while working hard and having fun on Wednesdays from 6-7 p.m.
April 11th
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
Discover the basics of welding. The course will cover personal protective equipment (PPE), materials which can be welded, and different welding process.
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
Practice held on Mondays/Wednesdays or Tuesdays/Thursdays at Prichard Field from 5:30-8 p.m. Games will be on Saturdays starting March 23.
Practice held on Mondays/Wednesdays or Tuesdays/Thursdays at Prichard Field from 5:30-8 p.m. Games will be on Saturdays starting March 23.
April 12th
Water Aerobics - Safe, low impact exercise with plenty of cardio
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.