A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
November 14th
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
Youth Sports and Fitness Presents U12/U14 Fall Soccer
Join us for our Couch to 5K training program, offered by CYS Youth Sports and Fitness.
November 15th
Water Aerobics - Safe, low impact exercise with plenty of cardio
Learn to navigate Nye Library through ab orienteering and scavenger hunt game.
Enjoy a night of relaxing and tasting craft beer and wine from around the word!
A family-friendly movie will be shown on the 3rd Friday of each Month.
November 16th
November 17th
It's football season! Come on out to the LETRA Lodge every Football Sunday.
November 18th
Held in the deep end of the pool, the ABST class stands for Aquatic Based Stability Training - coordination, strength, balance, stability, and core strengthening.
Water Aerobics - Safe, low-impact exercise with plenty of cardio
Held in the deep end of the pool, the HIIT class stands for High Intensity Interval Training - cardio, strength, flexibility, and balance.
Youth Sports and Fitness Presents U12/U14 Fall Soccer
November 19th
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Youth Sports and Fitness Presents U12/U14 Fall Soccer
Join us for our Couch to 5K training program, offered by CYS Youth Sports and Fitness.
November 20th
Held in the deep end of the pool, the ABST class stands for Aquatic Based Stability Training - coordination, strength, balance, stability, and core strengthening.
Water Aerobics - Safe, low impact exercise with plenty of cardio
A fast-paced cardio workout with kickboxing, plyometrics and body weight strengthening moves.
Storytime promotes early literacy for toddlers to preschool-age children with good stories and a craft.
Held in the deep end of the pool, the HIIT class stands for High Intensity Interval Training - cardio, strength, flexibility, and balance.
Youth Sports and Fitness Presents U12/U14 Fall Soccer