STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.
Get involved at our garrison events from May 1 - June 4 and commit to staying fit!
Fort Sill STRONG B.A.N.D.S. Events Commit to Staying Fit this May!
National Fitness Day Challenge: Saturday, May 13, 8-11 a.m.
Come join us and complete the challenge obstacle course at Fires Fitness Center. First 100 participants will receive a medal and T-Shirt. Check out the healthy breakfast ideas with taste samples and take home some recipes.
All fitness levels and children are welcome!
For more information, call the Fires Fitness Center at (580) 442-2445.
Murph Challenge 2023: Saturday, May 27, 9 a.m.
Join us for a Memorial Day Murph Competition on Saturday, May 27 at the 75th Fires Outdoor Track. The event briefing will start at 9 a.m. If weather conditions do not permit outdoor activity, it will be held inside the Goldner Fitness Center. It's FREE and all fitness levels are welcome!