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Girls Weight Lifting 101 (13+ Years)

CYS Youth Sports & Fitness offering NEW fitness classes

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Note: This event has already passed.

This is the perfect weight training introduction for youth. Form, lifts, technique, and injury prevention will be the focus of this program. The first meeting will be at the Youth Center. Following meetups will be at Honeycutt Fitness Center. 

For more information, call (580)442-5420.

Cost

$25

Registration Information

CYS registration must be current for all participants. Sign up on WebTrac or visit CYS Parent Central Services.