An official army family and MWR Site

Monthly Fitness Calendar

 

Fitness Class Scheule

Looking to get active and not sure where to start? Check out the Fitness Class schedule! All our fitness centers offer various activities and classes to fit your needs!

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Description of Classes

Body Sculpt: Increase Strength, Shed Body Fat, Improve Muscle Tone, Increase Bone Density, Improve Flexibility, and Workout with others in a fun, challenging atmosphere!

Mobility and Strength: Stretching, Yoga, and Pilates inspired mobility and strength exercises.

Functional Fitness: A strength and conditioning program consisting mainly of a mix of aerobic exercise, calisthenics (bodyweight exercises), and weight training.


Water Aerobics: This shallow water workout includes calisthenics-style movements with variations of upper and lower body resistive moves. Participants march, jog and ski through the water to create resistance to improve cardiovascular fitness, muscular endurance, and flexibility.

Zumba: A dance fitness program that involves dance and aerobic elements. The choreography incorporates hip-‐hop, salsa, merengue, and mambo. Squats and lunges are also included, all help to gain endurance.

Yoga: Is mind and body practice. Various styles of yoga combine physical postures, stretching, breathing techniques, and meditation or relaxation. It involves
each of these to promote mental and physical well-being.

Power Yoga: is an aerobic, strength-building practice. One breath, one posture. Its purpose is to stress the sympathetic nervous system in a controlled

environment to help train our minds to stay calm in stressful situations.

Join our Sports & Fitness Facebook group!
 

Fires Fitness Centers Hours of Operations

  • Mon-Fri: 5 am - 9 pm
  • Weekends: 8 am - 6 pm


Goldner Fitness Center  

  • Monday - Friday: 5 am - 7 pm
  • Sat. Sun & Holidays: CLOSED 

Unmanned Hours of Operation (Patrons with 20-hour access cards)

  • Everyday: 4 am - 12 am

20 Hour access will only be available for Active Duty Soldiers.

 

Honeycutt Fitness Center

  • Mon-Fri: 5 am - 8 pm
  • Sat. Sun & Holidays: CLOSED

20 Hour access will only be available for Active Duty Soldiers. 

 

Rinehart Fitness Center New Hours of Operation -  Effective November 1, 2021

  • Mon-Fri: 5 am - 9 pm
  • Sat. Sun & Holidays: 8 am - 4 pm

Rinehart Fitness Indoor Pool New Hours of Operation -  Effective November 1, 2021

  • Mon-Fri: 6 am - 1 pm and 4 pm - 7:30 pm
  • Wednesday: only open 6 am - 1 pm
  • Saturday: 10 am - 3 pm
  • Sun & Holidays: CLOSED

PT Reservations can be made by calling Aquatics at +1  (580)442-6200 or +1 (580)442-6186.

More Sports & Fitness

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Big Foot 5K

Join us for a thrilling race filled with the elusive creature: BIGFOOT!

Jul 20 7 am
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500 1000 LB Club

Join the 500 lb. or 1000 lb. Club at Goldner Fitness Center!

Aug 8 6 pm
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Military Long Drive

Get ready for a power-packed event! From July 19-22, our incredible military members will compete in the Military Long Drive at Fort Jackson! Watch the finals on The Golf Channel and ESPN Click for full schedule and qualifier winners!

Military Long Drive

Get ready for a power-packed event! From July 19-22, our incredible military members will compete in the Military Long Drive at Fort Jackson! Watch the finals on The Golf Channel and ESPN Click for full schedule and qualifier winners!

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Alien 8K

Lace up your running shoes and get ready for Alien8K Run that’s out of this world!

Aug 24 8 pm
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911 Remembrance Run

Join us for our annual 911 Remembrance Run/Walk!

Sep 11 8 am
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.