Skip to Main Content
An official army family and MWR Site

Fitness Centers

Youth Age Policies

#

Join a Fitness Class

Enhance your fitness journey with group training and classes. 

#

Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

#

Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

#
#

13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

#
Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Ask Army Answers

Keep Exploring

Back to School Baker Doubles Tournament

Back to School Baker Doubles Tournament

Kick off the school year with a fun day on the lanes at the Back to School Baker Doubles Tournament at Twin Oaks Bowling Center! Grab a partner and compete in this exciting Baker-format doubles event featuring qualifying rounds and an eliminator-style championship final. Teams will bowl a 4-game qualifier, with the field then cut to the top half for the eliminator-style finals. Whether you're bowling for fun or aiming for the title, this tournament is open to bowlers of all skill levels. Date: August 16, 2026 Check-In: 12:30 p.m. Start Time: 1:30 p.m. Cost: $80 per doubles team Location: Twin Oaks Bowling Center Format: 4-Game Qualifier Cut to Top Half Eliminator-Style Final Linage: $20 • Awards Fee: $60 Prize fund: $1440 based on 24 teams. Cap of 24 team entries. Open to the Public For more information, call (580) 442-2882.

Aug 16 12:30 pm
9/11 Remembrance Run

9/11 Remembrance Run

Join us for Fort Sill’s annual 9/11 Remembrance Run/Walk!

Sep 11 8:05 am
Tour de Sill

Tour de Sill

Challenge yourself on two wheels during the 2026 Tour de Sill! 

Sep 19 8 am

Tour de Sill

Challenge yourself on two wheels during the 2026 Tour de Sill! 

Sep 19 8 am
Tour de Sill
Summer Water Safety

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup