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An official army family and MWR Site

Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

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Keep Exploring

Youth Baseball Camp

Youth Baseball Camp

CYS Youth Sports & Fitness is getting ready to knock it out of the park with Baseball Camp.

Jul 7 2026 - Jul 30 2026
Learn to Swim Registration

Learn to Swim Registration

Make a splash this summer and dive into confidence!

Jul 10 2026 - Jul 16 2026
Summer Paradise Skate Night

Summer Paradise Skate Night

Get ready to roll into summer at Summer Paradise Skate Night!

Jul 10 6 pm - 8 pm
Diamond Run 2026

Diamond Run 2026

Join us for the Annual Diamond Run at the Patriot Club!

Jul 18 8 am
Nothing But Net

Nothing But Net

Think you’ve got the best shot on post? Now’s your chance to prove it!

Jul 20 11:30 am - 12:30 pm
9/11 Remembrance Run

9/11 Remembrance Run

Join us for Fort Sill’s annual 9/11 Remembrance Run/Walk!

Sep 11 8:05 am
Summer Water Safety

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup