Skip to Main Content
An official army family and MWR Site
Happenings Calendar Directory Partner with us
Ft. Sill

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Fitness Classes and Personal Training

#

Join a Fitness Class

Enhance your fitness journey with group training and classes. 

Learn More
#

Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

Learn More
#

Contact Us

Discover fitness center location(s) and services.

Learn More
Army Sports Fitness Aquatics

Enhance Your Fitness Journey with Group Training and Classes

Group Fitness

Join a fun and supportive environment with certified instructors leading a range of classes, including:

  • Strength and Conditioning. Total body workouts, HIIT, circuit training
  • Cardio Workouts. Zumba, spin, kickboxing, step aerobics
  • Mind and Body. Yoga, Pilates, stretching and mobility
  • Specialized Classes. Boot camps, functional fitness, barre, dance fitness

hula hooping

Unit PT and Group Training

Military units can schedule private group training sessions to meet fitness goals and mission readiness.

  • Make an appointment 
  • Customize to your fitness levels
  • Find out the fee, depending on the program

View Fitness Calendar

Get expert coaching, personalized plans, and real results

Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.

Personal Trainer

Why Work With a Personal Trainer?

personalized_workouts_icon.svg

Personalized Workouts

Get a fitness plan tailored to your needs

goal_setting_icon.svg

Goal Setting and Tracking

Stay focused with expert guidance

proper_technique_icon.svg

Proper Technique and Injury Prevention

Learn safe and effective exercises

Motivation and Accountability

Stay committed and see results

Fitness Centers

Ask Army Answers

Keep Exploring

Back to School Baker Doubles Tournament

Back to School Baker Doubles Tournament

Kick off the school year with a fun day on the lanes at the Back to School Baker Doubles Tournament at Twin Oaks Bowling Center! Grab a partner and compete in this exciting Baker-format doubles event featuring qualifying rounds and an eliminator-style championship final. Teams will bowl a 4-game qualifier, with the field then cut to the top half for the eliminator-style finals. Whether you're bowling for fun or aiming for the title, this tournament is open to bowlers of all skill levels. Date: August 16, 2026 Check-In: 12:30 p.m. Start Time: 1:30 p.m. Cost: $80 per doubles team Location: Twin Oaks Bowling Center Format: 4-Game Qualifier Cut to Top Half Eliminator-Style Final Linage: $20 • Awards Fee: $60 Prize fund: $1440 based on 24 teams. Cap of 24 team entries. Open to the Public For more information, call (580) 442-2882.

Aug 16 12:30 pm
9/11 Remembrance Run

9/11 Remembrance Run

Join us for Fort Sill’s annual 9/11 Remembrance Run/Walk!

Sep 11 8:05 am
Tour de Sill

Tour de Sill

Challenge yourself on two wheels during the 2026 Tour de Sill! 

Sep 19 8 am

Tour de Sill

Challenge yourself on two wheels during the 2026 Tour de Sill! 

Sep 19 8 am
Tour de Sill
Summer Water Safety

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup