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Fitness Centers

Fitness Classes and Personal Training

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Enhance Your Fitness Journey with Group Training and Classes

Group Fitness

Join a fun and supportive environment with certified instructors leading a range of classes, including:

  • Strength and Conditioning. Total body workouts, HIIT, circuit training
  • Cardio Workouts. Zumba, spin, kickboxing, step aerobics
  • Mind and Body. Yoga, Pilates, stretching and mobility
  • Specialized Classes. Boot camps, functional fitness, barre, dance fitness

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Unit PT and Group Training

Military units can schedule private group training sessions to meet fitness goals and mission readiness.

  • Make an appointment 
  • Customize to your fitness levels
  • Find out the fee, depending on the program

View Fitness Calendar

Get expert coaching, personalized plans, and real results

Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.

Personal Trainer

Why Work With a Personal Trainer?

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Personalized Workouts

Get a fitness plan tailored to your needs

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Goal Setting and Tracking

Stay focused with expert guidance

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Proper Technique and Injury Prevention

Learn safe and effective exercises

Motivation and Accountability

Stay committed and see results

Training Packages

  • 30-Minute Session – $30
  • 60-Minute Session – $40
  • Buddy Session (2 People) – $50
  • 3-Session Package (60 minutes each) – $105
  • 6-Session Package (60 minutes each) – $180

Schedule Your Personal Training Today

Ask Army Answers

Keep Exploring

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Savage Soldier Fitness Challenge

Complete the challenge and receive a T-shirt!

May 1 2026, 2 pm - May 31 2026, 3 pm 2 pm - 3 pm
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500 1000 LB Club

Join the 500 lb. or 1000 lb. Club at Goldner Fitness Center!

May 14 6 pm
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Strong B.A.N.D.S. Murph Challenge

Commit to Staying Fit this May with Strong B.A.N.D.S. Join us for a the annual Murph Challenge!

May 16 9 am
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Run for the Fallen

Join us in honoring our nation’s heroes by running in the Run for the Fallen!

May 30 9 am
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FIFA World Cup Watch Party

Get ready for the 2026 FIFA World Cup Watch Party!

Jun 11 2026 - Jun 14 2026
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Bigfoot Run

Join Fort Sill Family & MWR for the Bigfoot Run–Ruck–Walk!

Jun 27 8 am
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Diamond Run 2026

Join us for the Annual Diamond Run at the Patriot Club!

Jul 18 8 am
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Diamond Run 2026

Join us for the Annual Diamond Run at the Patriot Club!

Jul 18 8 am

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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