An official army family and MWR Site
CALENDAR
April 16th
Hike the Wichitas

Outdoor Adventure Center's New Program.

8 am
April 16th
Couch to 5K

Join us for our Couch to 5K training program. 

5 pm - 6 pm
April 16th
Zumba with Debra/Diane

Come join the Zumba party!

6:30 pm - 7:30 pm
April 16th
April 17th
Power Ride with Rick

An intense indoor cycling class where you control the resistance!

6 am - 6:45 am
April 17th
BYOB with Claudia

New Class - This workout consists of high-intensity interval training using your own body weight.

11:15 am - 11:45 am
April 17th
Goldner Functional Fitness Grand Opening

We would like to invite you to tour our new functional fitness training center and celebrate our grand opening on Tuesday, April 17, 2018 at 1 p.m. 

1 pm
April 17th
RUMBLE with Kari

Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!

5:30 pm - 6:30 pm
April 17th
R.I.P.P.E.D. with Kari

RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.

6 pm - 7 pm
April 17th
April 18th
Start Right "Soldier-In-Processing"

Fort Sill's Newcomer's Orientation

8:15 am - 9 am
April 18th
Playgroup

ACS Playgroup for children birth to five

9:30 am - 10:30 am
April 18th
Baby Massage Group

ACS Baby Massage Group

11 am - 12 pm
April 18th
Storytime

Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts. 

 

11 am - 12 pm
April 18th
Pillates with Claudia

You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well-being.

11:45 am - 12:15 pm
April 18th
MakerSpace

Build, tinker, and create your masterpiece. 

3:15 pm - 5:30 pm
April 18th
Couch to 5K

Join us for our Couch to 5K training program. 

5 pm - 6 pm
April 18th
April 19th
Piloxing/KO with Jordan

This class mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that's both fun and challenging. 

10 am - 11 am
April 19th
Yoga with Erica

A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits. 

11:30 am - 12:30 pm
April 19th
Storytime

Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts. 

 

2 pm - 3 pm
April 19th
MakerSpace

Build, tinker, and create your masterpiece. 

3:15 pm - 5:30 pm
April 19th
STRONG by Zumba with Jonathan

Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.

5:30 pm - 6:30 pm
April 19th
RUMBLE with Kari

Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!

7:30 pm - 8 pm
April 19th
April 20th
Water Aerobics with Rosemary

Water Aerobics - Safe, low impact exercise with plenty of cardio

9 am - 10 am
April 20th
MakerSpace

Build, tinker, and create your masterpiece. 

3:15 pm - 4:30 pm
April 20th
Installation Right Arm Night

Bring your right arm, battle buddy, family, and office friends!

 

4 pm - 6 pm
April 20th
Couch to 5K

Join us for our Couch to 5K training program. 

5 pm - 6 pm
April 20th
April 21st
Hike Fort Sill

Explore Fort Sill and LETRA (Lake Elmer Thomas Recreation Area) 

9 am
April 21st
Zumba with Tanya

Come join the Zumba party with Debra/Tanya!

9:30 am - 10:30 am
April 21st
Power Ride with Rick

An intense indoor cycling class where you control the resistance!

3:30 pm - 4:30 pm
April 21st
April 22nd
Zumba with Jonathan

Zumba! Come join the party!

3 pm - 4 pm
April 22nd