A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
CALENDAR
October 29th
Cardio HIIT with Tara
October 30th
No matter if your goal is fat loss, muscle gain, or athletic performance, high-intensity interval training can help you nail it. HIIT with a cardio focus.
9 am - 9:45 am
October 29th
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
5:30 pm - 6:30 pm
October 30th
R.I.P.P.E.D. with Kari
October 31st
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
6 pm - 7 pm
October 30th
Water Aerobics with Rosemary
November 1st
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
October 31st
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
2 pm - 3 pm
November 1st
STRONG by Zumba with Jonathan
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
5:30 pm - 6:30 pm
November 1st
RUMBLE with Kari
November 2nd
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
7:30 pm - 8 pm
November 1st
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
November 2nd
MakerSpace Kids
Children grades 1-12 are invited to engage in fun science, technology, art, and math projects!
1 pm - 2:30 pm
November 2nd
Float-In Movie
November 3rd
Start the weekend off with family fun by going to a FREE Float-In Movie at Rinehart Fitness Center's Indoor Pool.
6 pm - 7:30 pm
November 2nd
Ghost Thrusters Team Competition
November 4th
Goldner Fitness Center's First Functional Fitness Competiton
9 am - 3 pm
November 3rd
